Glowpath Apps
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HGH Rush

Boost natural HGH with science-backed burst intervals. 30s bursts, 4min rest.

Health & Fitness

Version

1.0

Last Updated

January 2026

Age Rating

Everyone

Screenshots

See the app in action.

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Key Features

Discover what makes HGH Rush the top-rated experience of the year.

About This App

HGH Rush guides you through scientifically-backed burst interval workouts consisting of 30-second maximum-effort bursts followed by 4-minute rest periods. Research shows this protocol can increase HGH levels up to 5-10x above baseline.

Customize your workout with 3-6 cycles, get audio cues and voice countdowns, and track your progress with workout history and weekly streaks. The timer runs in the background so you can focus on your workout.

  • 30s burst / 4min rest protocol
  • Background timer with notifications
  • Workout history & weekly streaks
  • Science section with research references

Technical Details

Version1.0
Last UpdatedJanuary 2026
Age RatingEveryone
DeveloperGlowpath Apps LLC
LanguageEnglish